Date Range
Date Range
Date Range
Monday, April 11, 2011. Paleo Pancakes - Seaside Kitchen. Sunday, April 10, 2011. Post number of pull-ups completed for each round to comments. Nikolaj Kaufmann and Heavy Bitch. Saturday, April 9, 2011. Max Rep Handstand Push Ups. Post total HSPU completed to comments. Friday, April 8, 2011. Graham Holmberg, first overall in the 2010 CrossFit Games.
MEMBERSHIP AGREEMENT - PAID IN ADVANCE. Discounts will be offered to couples.
Viernes, 25 de mayo de 2012. 3 series 15 de flexiones de brazo. 4 series de 20 abdominales. Sábado, 19 de mayo de 2012. 5 SERIES DE 15 REPETICIONES DE ABODMINALES. Viernes, 18 de mayo de 2012.
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We have a new website. As the URL and bookmark that. com will no longer be used. 185 pound Back squat, 10 reps. 185 pound Back squat, 8 reps. 185 pound Back squat, 6 reps. 185 pound Back squat, 4 reps. 185 pound Back squat, 2 reps.